Monday, December 23, 2013
Day 15: Success
So even though I did not stay perfectly on TSFL which it is a little rough doing it during the Holiday Seasons, I still fill successful. I only made a few small cheats, and ate a few raspberries and some dark chocolates at my family Christmas Party. However, I did do P90X and am starting the 90 day challenge of that! So yay! That is all!
Sunday, December 22, 2013
Saturday, December 21, 2013
Day 13: Weight will be posted once a week now... Each Saturday.
So, I decided I would get discouraged if I posted each time I weighed myself and I went slightly off program. There is no going off program, especially when losing the last 8 pounds! So I'm going to have to be amazingly good. My goal weight for this coming Saturday is 116. Cheer me on folks!
Friday, December 20, 2013
Thursday, December 19, 2013
Wednesday, December 18, 2013
Day 10: Weight 118
Today was a bit of a harder day on TSFL for me, I am getting a little bit bored of the food! However, I had a delicious Rumbi's Salad and it satisfied my desire for other foods! Yay for the yummy Lean and Greens!
Tuesday, December 17, 2013
Day 9: 118.2
Visiting with cousins, friends, family, and all that jazz! Everyone is noticing that I am down in weight and have had multiple people tell me "you look good!". It feels great to look good! #feelinggood#feelingexcited.
Monday, December 16, 2013
Day 8: Weight 119.2
So these are my biggest temptation! Totally resisted!
Went up, not exactly sure why, I should probably start exercising.
Sunday, December 15, 2013
Day 7: 119 pounds
So I get from people this, "you don't need to lose weight." This is true... However. I am 5 foot 1 inch. Yep that's 61 inches ya'll. I either learn how to eat right now while I am young, and have optimal health for life. Or I lead down the road to "non-sickness" and eventually "sickness" as Doctor A would put it. I'll show you all a picture of me this summer. It's a swimsuit one. Can ya handle it. I weighed about 130 pounds then.
I'm a little bit chubs :)
Saturday, December 14, 2013
Friday, December 13, 2013
Day 5: Weight 120.4
I've lost 5 pounds.
I had a long day of finals, yet felt totally energized on TSFL. Alert to take both tests. TSFL is da bomb!
I had a long day of finals, yet felt totally energized on TSFL. Alert to take both tests. TSFL is da bomb!
Thursday, December 12, 2013
Day 4
Healthy living is the way to go! I've been on Take Shape For Life for 4 days now. I'm keeping this blog to share my journey to optimal health, and my journey of continuing optimal health for life!
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